Senior Mental Health

  • A Guide to Caring for Narcissistic Parents

    Narcissists have a limited ability to love other people and value their emotions. Accepting this reality will help you come to terms with your uniquely difficult caregiving role and set boundaries with your narcissistic mother or father.

    352 Comments
  • Signs of Caregiver Burnout

    Learn how to recognize the subtle signs of increasing stress, understand your limits and maintain honest self-awareness throughout the caregiving journey to stop burnout in its tracks.

    112 Comments
  • The Lighter Side of Caregiving: Appreciate the Humor

    Elderly people do funny things sometimes. Instead of feeling guilty about laughing, keep in mind that a good chuckle can bring you and your loved one closer and add some levity to caregiving.

    18 Comments
  • Caregiver Anxiety: How to Overcome Anxiety, Stress & Worry

    Stress is normal for caregivers. But constant worrying, unrelenting doubts and pre-occupation with worst-case scenarios can be unproductive and even paralyzing. Recognize the triggers of anxiety, stop worrying and reduce stress in daily life.

    21 Comments
  • Medicare Part B: Are You Utilizing All of Your Benefits?

    Understanding your health insurance benefits—and those of your loved one—is crucial for ensuring that you both make the most of your coverage and do everything possible to keep yourselves healthy.

    7 Comments
  • Dangers of Hoarding Behavior Become More Severe With Age

    Elderly hoarding is something that most family caregivers do not anticipate having to deal with. This behavior often increases with age and creates a hazardous living environment for older adults. Take these 5 steps to help a senior who hoards.

    4 Comments
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  • Anxiety, Hoarding and OCD in the Elderly

    Anxiety can be a normal reaction to stress, but when a senior’s fears, worries and coping mechanisms negatively affect their daily activities, relationships and quality of life, it crosses over into a serious mental health condition.

    7 Comments
  • Treatments for Depression in the Elderly

    Major depression is a serious but treatable condition. These are the four most effective depression treatment options that doctors recommend for seniors who are experiencing mental health issues.

    5 Comments
  • Funny Caregiver Stories

    Countless family caregivers rely on optimism and a sense of humor to power through the most challenging aspects of caring for an aging loved one. Lighten up your day by reading funny and uplifting stories from real caregivers like you.

    6 Comments
  • Detaching With Love: Setting Boundaries With Difficult Elderly Parents

    Whether you're providing hands-on care or managing care decisions, setting boundaries with difficult elderly parents enables family caregivers to provide care while safeguarding their own mental health.

    183 Comments
  • 10 Ways to Prevent Caregiver Depression

    Family caregivers report much higher levels of stress and depression compared to non-caregivers, but caregiving and depression don’t have to be a package deal. Use these tools to combat low mood and find treatment options that are right for you.

    57 Comments
  • Obsessive-Compulsive Disorder in Elders

    Obsessive-compulsive disorder (OCD) is a type of anxiety disorder that involves uncontrollable thoughts and ritualistic behaviors. In seniors, the onset of OCD symptoms later in life may actually indicate the beginnings of dementia.

    11 Comments
  • Strategies for Coping With Caregiver Stress

    Whether you’re taking care of a spouse or caring for elderly parents, stress can play a big part in being a caregiver. Learn to recognize the signs of caregiver stress and discover ways to decrease the strain you’re under.

    67 Comments
  • Hoarding: A Challenging and Potentially Dangerous Dementia-Related Behavior

    Hoarding is an extreme “collecting” behavior seen in some people who have Alzheimer's disease and obsessive-compulsive tendencies. Fortunately, there are some strategies that caregivers and family members can use to help manage these behaviors.

    55 Comments
  • Mourning the Death of a Spouse

    The death of a spouse is one of the single most traumatic losses anyone can experience no matter the age. As the grieving process progresses, there comes a time when a senior needs to plan for the future. Explore the grieving process and some tips for moving forward.

    12 Comments
  • Caregiver Guilt: How to Stop Feeling Guilty About Elderly Parents

    Family caregivers often feel guilty about aspects of their role, whether it’s how they cope with dementia behaviors or the desire to prioritize self-care. An elder care expert offers her tips for dealing with caregiver guilt.

    117 Comments
  • Warning Signs of Depression in the Elderly

    Depression is common in seniors but is not a normal part of aging. If you suspect an elderly loved one may be depressed, look for these symptoms.

    13 Comments
  • Grief & Bereavement Top Tips: Prioritizing Self-Care After a Loved One Passes Away

    The AgingCare.com forum is filled with people coming together to share valuable information. We’ve compiled experienced caregivers’ best tips for taking care of yourself throughout the grieving process.

    0 Comments
  • There Is No Pain with Dementia

    Alzheimer's and other forms of dementia are unlike any other conditions. Instead of straightforward symptoms like physical pain, the discomfort that patients experience is mental and emotional.

    3 Comments
  • Does Your Zodiac Sign Affect Your Caregiving Style?

    Use your zodiac sign to see how you handle caregiving and what kinds of characteristics may make your responsibilities easier or harder to handle. Read articles on providing care that have been selected specifically for your astrological sign.

    8 Comments
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