Vitamin D deficiency is common in seniors and has been linked to age-related health conditions like cognitive decline, bone loss and depression. Look for these symptoms of low vitamin D to ensure older adults get the nutrients they need.
22 CommentsSpecific vitamins can have a significant positive (or negative) impact on your health. Learn what each one does, how to spot a deficiency, and what foods you should add to your diet to make sure you're meeting your nutritional requirements.
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