I have been married 47 yrs.. my husband being the strong supportive person..now he has Alzheimer's.... I am finding myself angry, frustrated, disappointed.... what happened to my marriage... my life, our life...
How do I find balance, stress relief...
we have moved to another state, know no one , have no family...
It seems the world is falling apart..
Having cared for my mother-in-law for 3 yrs with Altimerzers I know what is happening and what is to come....
I can do this.. but I need to find some things that will bring relief, some way to let go of the frustration..
Anyone have any suggestions????????
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Support groups can be incredibly useful. Knowing others are out there in a similar situation somehow helps. Churches have begun to offer more caregiver support than in the past. Check yours to see if there is a caregiver coordinator.
Take advantage of respite services offered by your state/county. You will need that kind of help to handle this.
The Alzheimer's Assoc. provides this resource:
http://www.alz.org/apps/findus.asp