How do I get stress relief from a selfish parent who wants her way all the time?

Gee I think that was my subject matter when I started her oh about 1 1/2 years ago.. Does your mother suffer from Narcissitic Personality Disorder? Please research this topic to see if she fits the bill. If she does..then stand back and start meditation...these folks don't play in the same arena as the rest of us. NPD continues into their old age. The only thing that help me in my condition was meds that calmed her down, but was still controlling...it will just take a lot of you reminding yourself to take it easy. You will also need to take a breather...can you get a caregiver to help you?