Been going on my whole life since childhood. I feel like I'm just doing absolutely everything and expected to no matter what its all on my shoulders with no respect for my life nor empathy.i've been suffering from deprssion for years as a resut.my mother is also a severe hoarder and has emotionally blackmailed me in to being the only person she wants to clear out her insane mess now shes moved house..whilst i sort out the new house for her and take care of all her needs, mental stresses and incessant ramblings all about herself all day..every day with no break.at all to it.Its a living hell!!!
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1) AVOID HER
2) STOP GOING TO HER WITH QUESTIONS ON WHAT's okay to throw away.
She threw away her 'mother knows best card' years ago, or was never issued one.
3) Learn to detach with love, how to, and what that means for you.
4) If you live there, move out or stay with a friend. You have a life now, go to her house only once a week, bring a friend for support.
5) Take action while all this is new, new house, mom you are on your own.
6) Don't lose your nerve, now that you have found yourself.
7) Avoid attaching yourself to someone similar to her in the future.
How are you doing so far?
But you have woken up and realized that you do not like the way you are feeling. And that is a very good thing for you and will be a very bad thing from your mother's perspective. She will lash out at you, get very angry, and disapprove of everything you are trying to accomplish, which is creating your own sense of self and self worth.
You no longer want her approval and validation. And that is a healthy goal! Now you need to learn to let your mother's demands go and letting your mother fulfill her own needs. It sounds like your mother can live independently. Is that correct? If so, go and live your life and use the telephone to check in on her once a week. If she does have legitimate needs like help with the groceries figure out if and when your schedule permits you to help. If she doesn't want to accept your help because it's not on her terms be prepared for that but don't enter into a discussion because no amount of discussion with an emotional manipulator is going to change them.
One more thing with the holidays coming up. Holidays are already stressful and it's okay to limit/minimize/eliminate stress because it's bad for your health. You have permission from the universe to skip the holidays because you need to focus on yourself and your own needs. I wish you lots of luck and come back and let us know how you're doing!
your mom has had years of knowing how to manipulate you - anger, guilt, cold shoulder - what ever. Mine would progress from shouting and if that did not work guilt and if that didn't work, could shoulder - for months and months and months.
In my case a counselor was key to getting out of the mess because I usually ended up giving in finally and resenting her for it and hating myself for giving in. Finally wanted the cycle to stop.
Please note - my mom's behavior has not changed. I still get the screaming - guilt - cold shoulder routine. it is just now, I don't take it upon myself to make her feel better. I take it upon myself to decide what I am willing to do, not willing to do, and hold my ground.
"I can't do that" do not get into a discussion!!!!
"I've got to go" when the manipulation starts
Good luck
Not why does your mother do it, but why do you go along with it? She expects it. So what? I can see that she gets something out of her behavior. What do you get out of yours? Do you think if you stay in the living hell long enough she will come to appreciate you and have motherly feelings toward you? Because that isn't going to happen. Not if this behavior has been going on your entire life.
As far as I know, there is absolutely no way you can change her behavior. If you want the living hell to stop, you are going to have to change your behavior.
Are you being treated for the depression? If not, that is the place to start. If you are on drug therapy only, tell your doctor that you need counselling as well. People with depression have a hard time initiating change, so get the depression under control first. You deserve all the strength and support you can get. And here's a hint: you are not going to get it from your mother.
Other people will be along to suggest books about dealing with difficult parents and specifically books and articles about dealing with narcissist mothers.
They will offer stories of their personal experiences.
They will have suggestions for ways to turn the care of your mother over to other resources.
Embrace their offerings. Even if their situations don't exactly match yours, draw strength and courage and hope from them.
If you want things to change, you will have to make the changes. But you don't have to do it alone.