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D
Daughter2new Asked November 2018

How do I stop feeling guilty?

Sendhelp Nov 2018
Be thankful that you have any feelings at all left after caregiving.
Guilt, anger, and other negative emotions can be used to motivate yourself, remind yourself, and to start taking care of yourself again.

Why are you guilty? Would it help to assign yourself a pennance?

Countrymouse Nov 2018
Why, what have you done?

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Rainmom Nov 2018
Say a Hail Mary, write a check, see
a therapist, turn yourself into the police...

A little more information would be helpful.

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