I love my Dad dearly and we've always been close - until now. He is a quiet, gentle man, but he has slowly taken over my life. I care for him, my Mother and my husband and although I do well most of the time, sometimes I just "let it out" and this evening was one of those times. I had to leave town for a few hours today to help my brother. Before leaving, I made sure they were fed and comfortable and called to check on them after a couple of hours. As soon as my brother finished his errands I came home to learn that I was "gone for 5 1/2 hours" and Dad wanted to know exactly where we had been. So.... I told him. He balked at what I said and implied that I was lying. I promptly left the room and lost my temper.
Now I'm sick of heart and ashamed of my lack of control. Did I overreact? Am I being abusive? Is it just me? I hate myself when this happens and I hate what is happening to our relationship. Dad is terribly upset with me and I fear what this is doing to both of us.
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You can honor your parents without taking on full responsibility for their care. You just need to make sure they are safe, clean and cared for. You cannot be everything to them. You ARE going to burn out. Caring for one person can be overwhelming but 3?
From your profile, you are a Senior too. That brings physical limitations.
This will eventually effect your health. We all need down time.
I do put my husbands needs first. He's had a hip replacement (x 3), open heart surgery, neuropathy in both legs and on and on.... but he's been very kind and understanding through it all. My parents are a big help financially, so I know that figures in.
I guess I just needed to vent and needed reassurance that I'm not over the edge.
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It sounds as though your father has an anxiety disorder that needs treatment by a geriatric psychiatrist.
I just read your profile.
You are caring for 3 people with varying disabling conditions?
How much help do you have coming in?
I think that you are being awfully hard on yourself if you had an outburst out of your dad's hearing. But I also wonder that you are surviving all this.
Do you think it's possible that your dad needs to have a caregiver with him 24/7 so he doesnt become anxious?
Er, good? That way round is the *correct* way round. I don't think you should be remotely ashamed of your "lack of" control. In the circumstances, on the contrary, I think you should give yourself a little pat on the back, there. Faced with something intensely annoying after a long and tiring day, you handled it just right.
I'm sorry that your father is terribly upset, and I'm very sorry that your absence, in spite of all your thorough preparations, caused him to become anxious and fearful. But, please: you do know that this is him, and not you, don't you?
I'm sure you have been keeping a close eye on him. Would you say that this inability to comprehend is something new?
I leave notes too. They help my Mother, but not my Dad. He times me every time I leave the house. I've explained that I don't like being timed and it is very upsetting to me. I don't understand why I can't just walk away and let it go. Maybe it's just a character flaw that I need to work on (obviously need to). Thanks again for caring.
Oh - he doesn't like my going to church either, but I made it clear that I am not going to give that up. Don't know where I'd be without the love and support of my church family.
Obviously, I cannot change him, so I'll have to find a way to cope with this. It's unhealthy. Thank you for your comment. 💙
Personally, the less "me" time I had to "be," the more outbursts I had. Give yourself sometime, whether a few minutes or an hour, to do something that gives you pleasure: take a walk outdoors, enjoy a long bath, listen to some of your favorite music, meditate, anything to center yourself.
And when the outbursts happen, forgive yourself. You are running to help everyone else, and I'm guessing taking a little time for yourself.
Years ago, when in college, several of us overachievers who were trying to do good for everyone happened to be together. We were beating ourselves up for not doing our best in each situation. Our college professor asked why do you think you have to do better? Well, isn't it obvious? We are always told to do our best! He pointed out that our best in one situation would be different if we didn't have everything else swirling around us as well. When everything hits at once, we just do the best we can. We have to allow ourselves that.
Thank you for your kind advice and understanding. One day at a time. 😊