I'm facing the dilemma now of "where ,who" questions that are occurring daily. Things of my loved one's past together, places we lived etc... It's difficult to deal with. Does anyone have some info to help & encourage me PLEASE. HAVE YOU HAD THIS HAPPEN TO YOU ?
3 Answers
Helpful Newest
First Oldest
First
Be patient
Be kind
Don't argue or dismiss feelings, thoughts or emotions.
Redirect
Laugh
Do not feel bad telling "therapeutic lies"
Answer the questions.
You can always try to ask..say something like..tell me what you think...then wait and be patient. Be kind. Don't argue or dismiss.
When you get frustrated you can try to redirect. You can laugh AT the situation not at someone.
If you get REAL frustrated if it is safe to do so leave the room. Even 5 minutes in the bathroom will help.
(during that 5 minutes ask yourself..do I need help...can I do this...)
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