New to all this and totally overwhelmed! Any tips?

Whew. Please start finding help for yourself. Like someone who will keep your dogs. Someone who will cover your work shifts. Therapist you can vent to. Consider moving Dad to rehab or assisted living in your town. Finally, I will pass on a piece of advice a friend gave me at the beginning of my similar journey. It helped reduce my anxiety. You don’t have to make decisions right now for the rest of his life. Just make decisions for the right now.

Definitely move him to a facility closer to you. That drive would be too much for anyone.
He may need more care than what an AL offers. He might need a nursing home. Check out a couple near you.
If the rehab isn't communicating with you, can you speak to his primary care doctor? The rehab will certainly speak to his doctor.

I’m so sorry you are going through this. I understand. I’m an only child and we navigate a slightly different world with aging parents. I went through very similar things with my dad. The best advice I can give is to realize that his needs for more and more care will definitely continue. For now… he is “safer” in rehab. Though the rehab appears antiquated technology wise. I would definitely start the ball rolling on getting him placed in a care facility after discharge. Use this time to look at different placement options and get things in line for qualifying for financial assistance. My heart goes out to you. I know the exhaustion and overwhelm. Sending you a big hug and prayers. ~ Sunny

I am not sure the best place to leave a follow up. I live in PA and he is in NC. I have a durable power of attorney. I have reached out to an elder care attorney in his area to get more information. I am driving down this weekend and then next as it's his birthday. He refuses to talk about anything sad so trying to have a conversation just ends in oh well one day at a time, it will all work out on his part. It is very hard because most places you need to visit and contact are only open M-F 9 to 5 and I work then, and our office has no privacy and it's very hard to make personal calls when part of your job is as receptionist. He is in varying stages of understanding, there has yet to be any totally cognizant stage, he was totally out of it on Sunday night so I finally got the nurse so she could check on him. Sometimes he knows who I am sometimes not. I did get to speak to the wound nurse today so I got some information that he then contradicted, he tends to tell people what he thinks they want to hear. I took photos of his apartment before I cleaned it because it wasn't sanitary or healthy. He isn't going to qualify for any income based products because of a pension but he has not other assets, he lives paycheck to paycheck and his living expenses are so high he only has may $400ish of left over income to spend on home care. I tried to get him to move to a smaller apartment 2 years ago to save some money and he said he didn't want to move because moving wasn't fun. He is clinically malnourished now, there was almost no food in the house, whenever he wants something he can't afford he cuts out food. I can't even figure out how to get him into a facility, we really need to be getting rid of the apartment now so we could save that up while he is in rehab, but I don't have time to do it on my brief visits. My boss is not family friendly, I only have 7 1/2 days left of PTO for the year and we don't have FMLA. The gas for this month's 3 trips would in a normal month eat up all my disposable income but luckily there are 3 paychecks this month or I'd be in trouble. My dad is very narcissistic and cares more about appearances than almost anything else so getting him to part with things is very hard. I don't know that any of this helps, but it's all part of the equation.

I am so very sorry you are going through so much....as an only child with no other family, I had similar overwhelming responsibilities with my more, and I can relate to the trials and tribulations you are going through with your dad.

The path you are on right now - working long hours, driving long distances and trying to handle all the situations regarding your dad, is not sustainable for much longer. It seems that your work environments are not helping the matter. Taking small steps, one at a time, is the only way to do this. Break everything down into steps - and then check them off as you go. Write everything down - I kept a steno pad with every note so I wouldn't have to remember things and I could look back and see what date/time/person I talked to and what they said or what was talked about. No having to remember anything - cuz I couldn't remember squat!

Start with - Can you leave you dogs with a friend or board them during those times you have to drive to help?

Your dad is in a facility - it might not be the best place for him right not, but it is a place. This gives you the ability and time to do further research. Ask for the facility's plan of care for your dad- it will show you what the plan is for your dad. He must be on Medicare so you do have up to 100 days to have him stay there, as long as he is participating in trying to improve and showing improvement.

Can you, on your next trip, arrange to have a dedicated 1 on 1 meeting with the facility providers to go over your dad's Plan of Care- the administrator, the social worker, the PT person, the Nursing Director - should all be in attendance - real time or via zoom. It will give you an idea what their plans and goals are for him and the estimated time line for this. Can you set up a bi-weekly 1on1 phone call meeting with the facility to get updates?

Partner with a service such as CarePatrol Senior Placement to help determine the best facility for your dad based on needs and finances (I did and it helped immensely in determining which facility to place my mother). Although A Place for Mom also is a source, I found that the 'agent' I was assigned was actually working out of state and had never, personally, been to any of the recommended facilities. CarePatrol does- or at least the one I worked with did It is a free service, so utilize what you can.

This is a biggie - Is all your dad's legal paperwork in order - appointing you as POA and that would allow you to handle health care decisions and financial matters? If he does, do you have copies of them (make lots of copies - many many places want their own copies of these dox). If he doesn't have POA dox, and he isn't of 'sound mind' then you need to talk to an atty cuz you can't just appoint yourself.

Btw- his confusion could be the result of his hospital stay/medications. My mother had post-operative delirium/confusion that gradually subsided 10 days after being released from the hospital - but during those 10 days EVERY medical person deemed her with 'dementia' - and she did not HAVE dementia- things cleared up after those 10 days.

I agree with another poster here - next trip, remove as many valuables from his place as possible; clean out frig and freezer (in case lose power) (just toss it all). Then research cleaning services (CarePatrol might even be able to help with that as well), and then next trip see about hiring someone 2x mo.

It is challenging when you are the only one who is responsible for absolutely everything and don't have someone else to partner with - even if it is just talking about options or ideas. This is where this forum helped me as well because so many have gone through something similar.

Breathe. I also felt overwhelmed the first time I had to choose rehab and they didn't give me more than 24 hours notice. They just assume you are already familiar with them. I was told to choose 3 and then the social worker would find out which one had an available bed. My father did three stints at rehab after falls. I picked ones close to me so I could be there daily to monitor his progress. I would also recommend looking at the menu, visiting at the dinner hour to find out if they are serving nutritional food. Some of the nursing homes still serve a lot of crap like school lunches used to be.

Totally agree with getting your father into assisted living near you. Proximity will make it much easier for you to keep track of your father's situation and address any future problems. You just can't do this remotely over the phone.

Then adopt a one-day at a time philosophy. You do the best you can. Don't expect perfection. Good luck. You can do this.

P.S. Got a friend who can help with your dogs in a pinch? You will need to create a support network for yourself. Keep asking for ideas and referrals.

Not a plug but A Place for Mom was a great help to me finding rehab and AL for my mother. They will ask you the area you like, price, physical limitations, etc, At least it’s a place to start. They probably get a fee from each referral but the case worker was a huge help to me. Ask around at work, church, etc for recommendations and other peoples's experiences.

If you don’t like a place you can always move him. My mom was at 3 different places last year until we found the best fit. Ask about emergency placement near you, Medicare may cover the first 20 days, I’m not sure about this but know they will cover rehab. Call any facility you are considering ask ask how they can help you with paperwork, etc. That alone will give you an idea of the kind of place it is. And remember that Mose senior facilities are for-profit and want to keep beds filled.

FYI you will need to provide furniture, linens, etc in AL. Although some keep a furnished respite room for short term stays which might be a help to you.

Check with Social Security and Medicare and any other insurance about what documentation you need if you do plan to move your dad. I hope you have POA and MPOA documents and/or fiduciary in place. States may not recognize a POA issued in another state and the Federal government doesn’t recognize a POA so you will need to be appointed fiduciary to deal with Medicare and SS. Also you need to get banking and any other legal matters sorted sooner than later. Get yourself added as a signer on his banking accounts ASAP. If your dad had an attorney set up an appointment to review wills, etc.

Have you discussed getting family leave from your job(s)? Even just a few weeks can give you some breathing time to regroup and do some visiting. Ask friends and family for help, this isn’t an easy job for one person. And make sure you keep your Dad updated and agreeable.

Good luck, keep us updated.

Dear Elizabeth,
So sorry that this is hitting you all at one time. If your dad is now in rehab, you have some time to slow down a bit. Please don't rush to "complete" anything. Use your time to research and to be with your dad.

As for household, secure anything of value: paperwork, jewelry... anything that a thief might want to take. Clear out the fridge and the pantry since it will be awhile before dad could access his home. Then, hire a bonded housecleaning crew to go in and clean the home - thoroughly. This way you can spend time with dad and not housecleaning. Do the same thing with his yard.

When you have time at home, research online all the assisted living and full time care residential facilities near you that accept Medicare payments and Medicaid payments. Sadly, most seniors do not have enough resources and usually end up on Medicaid. Visit your top 3 choices for assisted living and total care. I would recommend finding a place that can move him from assisted living to full care when the time comes, While you are researching, also look for places that do hospice. Given your dad's age, hospice may be needed at some point.

Based on your research, make arrangements for dad to move from rehab to you when he is "done" with rehab. That date is usually dependent on his insurance. The social worker at the rehab facility should be able to help you with this.

Hi... It sounds like you are on the path. You have also reached out to this online community. People on here are most helpful and understanding. We all share similar experiences and struggles. You're going the right direction. God bless and good luck.

You’ve received great advice so far, especially re: the Ombudsman in his area to advocate on his behalf in your absence during the week. Also try and connect with the department of aging in your area as they have great resources.

It sounds like your dad needs a NH with rehab vs. assisted living as they will ensure he gets the support he needs to get stronger. I doesn’t sound like living on his own is an option moving forward and moving closer to you is paramount. The drive isn’t sustainable and it’ll mentally wear you down not knowing what’s happening hundreds of miles away. Once nearby, as mention go every single day different times of the day so they never know when you’ll show up. I can’t stress how important it is for facilities (hospitals, NH, AL) to know a patient has family looking out for them. I’m an only child too so I can wholly relate to the overwhelm I felt caring for my parents simultaneously at one point. It’s all new right now, you’ll get a rhythm going.

Do you have any friends, cousins that can help? Transparency with your circle will be such a help for you. We can sometimes be so busy trying to keep things private/secret coupled with the overwhelm, it’s unnecessarily harder. Once I started telling people what was going on, I started receiving help in different ways. Good luck to you.