What do you do when you give and give and give and get nothing back? I am depleted. I feel like I have nothing left. Can’t quit. How do you take care of yourself? I know no one is going to give anything back. I drop into bed at night and then wake around 4 and can’t go back to sleep.
It takes a long time to get it back when you’ve lost your reserve. Some never do.
I rememver a particilar 4 am I woke up with the thought in my mind. Stick a fork in her, she’s done. I had to laugh out loud.
When under servere stress I’ll go back to that only sleeping 4 hours. The good thing about that is if you can get 4 hours you do get some rest.
Come back and vent whenever you can.
Hugs