Caregivers, I am a young(er) caregiver, balancing supporting an ailing parent (early-onset dementia, history of stroke) and kids of my own. I am working on a resource for myself and other millennial caregivers and interested in any tips experienced caregivers have.
Not everyone with dementia/alzheimers gets angry/combative. Mom never has gotten angry/combative in the 20 year journey and now she mostly sleeps.
Watch out for perimenopause ( assuming you’re female here ) comboing w/the stress of elder care and management, especially a parent with dementia. Of course this might not be the case with you. And for me I would have gotten symptoms anyway, but this combo created a perfect storm of peri symptoms and elder care stress feeding off of and magnifying each other! Going on year EIGHT and my entire perimenopause has been during this elder care insanity. So just a head’s up!
I’d recommend staying ahead of possible peri symptoms by looking up what they might be, and possible supplement ideas and ideas for mitigation lined up in your head so you don’t get blindsided. Again, this might not be the case for you, but getting peri symptoms on top of family stress and not knowing what’s going on can be crazy making!
I’ll also emphasize that the only reliable care is via paid professionals…offers of help can and will fizz out, if they exist at all. Also better to look into that kind of help before you need it!
Best of luck to you, it is a difficult situation. Take care!
* Put yourself first so you have the energy, time, and focus to care for your parent. If you are not available to yourself, you are not available to them.
* Have all the legal paperwork in order - so you have whatever authority you need, be it medical procedures to selling a house.
* Get caregiver support.
* Deal with whatever feelings of guilt (is wasted energy) or other emotions you have when they come up. Do not stuff in feelings.
- Create / enlarge your network of support(ive) friends, neighbors. Enlist, as you can, your parent's neighbors/friends to support you as you need, i.e., visit them, take on a 2-4 hour shift as they can.
Do put your children first. They need you. Find ways, as is possible, to include them in visiting or care if they are at an age where they could participate. Just 'talking' / visiting with your elder parent is a huge plus (for the grandchild).
As you can / need, hire a medical or 'regular' social worker to support you/r parent needs.
As it may serve you, get into a support group. Call local association or county "senior services' and see what is out there.
Do not burn yourself out. You, your kids / immediate family, and your parent(s) will suffer the consequences. Exercise (with your kids (?)) eat healthy, get enough sleep.
Be sure t set boundaries and first know what they are ... and before that, realize how important boundary setting is. Listen to your body and head. Realize you do what you can and then you have to let it go. Prioritize what is REALLY important to do and let the other stuff go.
Except / Expect / Realize that an older parent may lash out at YOU as they are / feel closest to you. Certainly, this doesn't feel pleasant AT ALL (and it may not be a situation you'll encounter). If it does, realize they are frustrated at the situation they are in, scared, and just needing to vent. After a SHORT while, excuse yourself for 5 minutes or five hours. Do not be a punching bag. Get a caregiver in there ... find volunteers at a church ... or volunteer organization. Widen the circle of support for you/r parent, which will provide more support to you, too.
Gena / Touch Matters
going into year 4 at the end of next month. They have become frailer but other than that no change in their overall health. I really really wish I did not retire because I enjoyed my job. What the hell was I thinking? They could live to 100.
This is why they say "wisdom with age."
Be as gentle on yourself as possible.
See if there is a way (?) to get back into your field, even if part time or even if you can do self-employment somehow. This will give you energy, more day-to-day enjoyment, and perhaps a little income.
Get caregiver(s) in there so you can take some - even a little - time to yourself/self development. It isn't too late . . .
and yes, they could live to 100. My client just died last week at 104.
Gena / Touch Matters
Hopefully, people will read these posts BEFORE they decide to quit their job.
I wish when I was a teenager I told my mom to start planning her shit. She had me later on life and I'm an only child. I am trying my best but I am about done dealing with this. I went from loving her to having a lot of anger and resentment towards her because of how messed up everything is due to her poor choices!
My dad passed quickly. My mother has now come to live in an assisted living near me after dad’s passing. She fell broke, her leg and is now in skilled nursing w Medicare coverage coming to an end
and is not doing particularly well in physical therapy.
i am also struggling. I can’t really bring her into my house. I don’t have handicap bathrooms, etc. and am recently single. I need to rebuild my own life. It is OK not to ruin your life for them
While it hurts, I am looking for an appropriate facility. It may not be the fanciest, but she will be well cared for.
I am also I’m forcing myself to accept - I may have honestly a better heart than she does. She didn’t make some of these sacrifices for me. She may think she did, but she didn’t.
I had to force a POA arrangement on my parents late life
they purchased no gravesite
they gave no health directives.
And now she’s just passive and child and somewhat fearful.
I was never allowed to be fearful as a kid. I am doing my best, but absolutely you do not have to sacrifice your own life.
Then after their death and funeral and have cleaned out their room (and/or home ) , how exhausted I would feel after the caregiving is over . Just finished 3rd stint with a rough final few months , still can’t sleep well. This happened the other times as well. Still feel on high alert , but totally exhausted at the same time . I wonder if other’s felt that .
Now after three years I thought I’d be at least halfway done with managing this by now.
My parents did not put their affairs in order until very recently and I am now struggling to get my mother on Medicaid now. The stress of the uncertainty is destroying me. Tried to get them to consider taking care of this on their own, was met with anger and dismissal as if I did not have a brain in my head.
No one prepared me for the anger and resentment and depression i am feeling.
I am caring for an elderly mother with mild to moderate dementia, & history of hemorrhagic stroke. When my wife & I arrived my mother was on Hospice. Here's what I wish I had known before getting into all this:
The amount of constant supervision required
Mom can be in her room, TV on, quiet as a mouse. What you don't know is that she could have a sugar canister hid in there & be eating handfuls of sugar (true story), she could be pulling everything out of her closet & hanging it all over the room, she could be calling her friends & telling fibs about her care, etc. Not to mention, bathroom supervisions.
The amount of interaction required.
My mother does attention-seeking behaviors if left alone for more than 15 min. She will make up medical conditions she thinks she has & insist she go to the doctor or ER, she will tell grandiose stories that are nothing like what happened, she will snap and become aggressive, etc. It seems the better her health becomes the worse she behaves. Her hospice nurse explained she is afraid we will think she is too healthy to require help & may leave. Knowing why doesn't really help.
Dementia patients do best in a routine.
You will have to set a routine and follow it. Deviations from the normal routine will create issues for days. Committing to honoring a routine seems easy enough at first, you did it with your kids, right? Not so easy when you are ill, when you have pass on work or friends because the time doesn't work well with the routine. Every 2 hours throughout the day there is something in my mother's routine (bathroom break, meals or snacks, exercise, etc.)
You won't have help
Everyone will suddenly become too busy to help or visit or call. We came to help my sister with my mother's care. We figured (3) 8-hour shifts per day should be easy with 3 people. Within 6 days, 3 became 2, & 12-hour shifts every day is hard. You may think, "Well, she has to sleep sometime, right?" Yep, but not always when you are used to sleeping. Caring for a dementia patient is not like caring for a baby. She won't cry when she's awake & needs care. If you doze off on your shift, that's the night she wakes up & decides to trot down the street in her diaper & t-shirt.
You won't get a day off.
Even if you schedule to have a family member spend the day with her, don't count on it. It's amazing the amount of emergencies that happen to prevent loved ones from giving you a break. Even if you do get the day off, you will get phone calls for appointments, questions on care, or photos of the outing to constantly remind you that your mother is your responsibility.
It's the hardest job you will ever do with the least amount of appreciation.
Despite bending over backward, doing the best you can, cooking the best you know how, & everything else that gets crammed into your shift, you most likely will never hear the words "thank you" from patient or family members.
Expect depression - for the patient and you
Use forums like this one, it's your best bet in navigating care & the resources available. There is no one agency you can call that will connect you to all the services and care available.
Use Adult Day Care!
Check to see if you have a PACE (Program for the All-Inclusive Care of the Elderly). We enrolled my mother in PACE in Nov '23. PACE has its own insurance and accepts Medicaid & Medicare with no OOP for 55+. We chose PACE because the Adult Day Care provides doctor, nursing, physical therapy, & occupational therapy ON-SITE. What a relief it is to have PACE pick my mother on weekdays and care for her from 9a-3p, shower, exercise, schedule appointments, take her to and from appointments, & keep her entertained. They have outings & a daily schedule of activities. They feed breakfast, lunch, & a snack, & when she gets one of her new medical conditions they check it out. She has friends, enjoys her day, & is tired out when she gets home. They handle transition to MC when needed. & RESPITE. #LIFESAVER
Don’t listen to others who insist that you should be doing the work yourself. If someone doesn’t respect your opinion, tell them that they are welcome to take over the caregiving responsibilities.
Educate yourself on whatever diseases, illnesses or disorders that they have.
Obtain a medical power of attorney in order to speak directly with the doctor to get clear information.
Reach out for help when needed.
Don’t neglect your own needs. Take regular breaks.
Call on the troops...enough said!
Ireland
In hindsight, I should have conveyed to him that rather than he try to help directly, he could help indirectly by helping me to help our mother. For example, since cooking for us took a lot of time, he could have brought over a dinner or had it delivered once in a great while. I supposed I didn’t bother with him because he didn’t have the sense on his own. But sometimes, we just need to speak up and tell people straightly what’s on our mind.
In addition to this Forum, you can also join a dementia support group through your state chapter of Alz.org. When you have issues, bring them up at a meeting for multiple suggestions. If there are non in your area, each state has virtual meetings.
There is also the Alzheimers Foundation that has plenty of on-demand video programs.
There is already good advice given about family and your health first. Financials are always a big concern which is why seeing a legal specialist can save big $$$$ in the long run. Try not to pay out of pocket for your parent's services but legal help should be paid for by parent's funding.
Welcome to the group!