I have this feeling of sadness in the pit of my stomach. I know it is okay to feel it. My mother is a rattled shell of herself and my brothers are busy with their own lives. It is just my mother and me, so it feels like I am living in a world of nothingness. I have three Christmas gifts I still need to buy, cookies and candies to make, and a meal to prepare. I know I will get it done. I don't feel stress or excitement -- just the sadness. I plan to go out this afternoon, hoping it will pick me up some. I'm afraid I'll just radiate the sadness around me. It's not clinical depression. I've been through that before. It is just a sadness that feels like tears are about to come.
Had a great long distance chat with my eldest son last night who mentioned "first world" problems and that pretty well all of his problems are those. I have to say most of mine are too. I can eat, I have shelter, I am not in danger of being shot at, or catching Ebola. I have reasonable health, mother is being treated, and will be moved to a new facility where I trust they can manage her. A friend's mother said all her friends either had lost their minds or died. It happens to all of us one way or another, one time or another.
Christmas Eve I will have dinner will my daughter and grandkids. I will be alone on Christmas Day as G visits his kids and grandkids and they don't want me there, and that's OK. I am still thankful for him and that he has them to visit. The following week G and I will do our holiday thing.
I try to keep my focus on the reason for the season, count my blessings and be thankful.
Then, for some reason, I had a spark. I realized I was "burying" my mother before she is actually gone. I know she is not the same person and will never e again but physically she is still with us. So, I decided to celebrate what is left of our family. It really helped to shift my mood.
I never envisioned this future. I thought my grown kids would live in state, I'd be surrounded by grandchildren and perhaps a new husband along with his extended family. Shades of Brady Bunch LOL well this is the life I have and its not that!
Instead of trying to wear myself out, I decided bakery cookies will suffice. My mother is a diabetic anyway so best not to have so many sweets around. I'll make a special holiday bread (or maybe not). We're not fussing for dinner either. In fact, we're doing a southern type of bbq with ribs, corn pudding, sweet potatoes etc For a holiday effect, I'll throw in some cranberry sauce too. Its not about being exhausted and cooking all day anymore. When we look back, its really the memories of people isn't it?
Don't let the feeling of duty and obligation weigh you down. As for presents, well i noticed my mom's purse was fraying so I got her a new one. She won't remember the old one and won't remember I got her a new one but I know.
Life goes on, January will come. My next bummer holiday is Valentine's but after that its smooth sailing until...oh yea Easter...we live in a world full of holidays, peopel with families, loving spouses etc. and those of us who don't have that have to find some way to cope--or just sip more eggnog.
My mom is getting Christmas letters (that I foolishly read) from relatives and acquaintances about "we went here and we went there and then we did this with this part of the family and that with that part of the family oh and we took this fabulous vacation here and we have 20 people coming for our holiday feast." I told my mom if I wrote a Christmas letter, it would read, "I played pickleball and took care of my mom." Of course there are a few more things in my year, but no trips, no fabulous get-togethers with kids and grandkids or hubby's family. No future plans either.
I've been out of commission for the past week with a horrible tooth abscess. I had it pulled on Tuesday. My mom can't remember any of that. I went this morning to shower her and she said she was too tired. I left and felt like walking away for a week. It just felt like too much. I had to use all of MY strength just to make myself go over there to help her and then she said no. I feel better now, but it really set me back.
So you are NOT alone. I will be VERY happy when it's January 2nd. This happens every year, but at least I am aware of it and have developed ways to cope (my friend being one). Hugs to all of us who are feeling down during this "joyous" time.
We should have a virtual party on this site on Christmas day! No explanations required, just lots of good cheer and camaraderie from one caregiver to another. I'll bring the Diet Pepsi and Reeses' peanut butter cups. WOOHOO!
blannie, I felt better just reading that you got that bad tooth out. There's little worse than an abscessed tooth. It brought back painful memories of the one I had. It hurt so bad that I spent the first night in the bathroom lying on the floor, throwing up with the pain. What a relief the antibiotics and endodontist were!
Sunny, it isn't clinical depression. I did think about this. I think what many of us go through is situational depression. We see others doing things like going to parties and getting married. Everyone seems so happy. Then we come home to a place that is barren of the things that people need to refresh their spirits. I think it takes an exceptional person not to be sad about it. I do envy the people who have good spouses to support them. It is hard to be alone going through this.
I figured I need to start exercising and get more sleep (currently on 5 1/2 hours sleep). Find a great funny book or maybe just watch a funny YouTube videos until I lighten up a bit.
"Nothing is stirring, not even a mouse" ... all the critters are sleeping and I guess I should get to bed but I haven't been sleeping well the past week. I don't have the Christmas spirit but I'm not sad or lonely either, just seeming to trudge through each day until the start of a new year. In the past couple of days a friend lost her mother and another friend lost her beloved old dog.
I've prepared the trimmings, I'll roast the turkey and continue painting the bathroom. For so many Christmas is just a time to get past the best we can.
See All Answers