My parents are still in the house I was raised in and have a dog. Dad is 95 and Mom 87. He has dementia and a catheter but otherwise pretty good and there's an aide there every day (we pay extra). She suffers from depression, anxiety and has a victim/helplessness personality. Four of us siblings - the closest geographically is me (45 minutes). My Mom calls us almost daily crying about something my Dad has done. Shes got some dementia I'm sure. She complains but says no when we suggest things. At this point, I think they have to go into a facility and it cant happen soon enough. Me - I suffer from depression and anxiety and have ulcerative colitis and am falling apart worrying constantly and not knowing what to do. As soon as I open my eyes in the morning, the dread and worrying starts. My brother is the oldest and owns an architectural firm and works 13 hour days. Hes been in denial (or doesn't care) for most of these years when we would bring up the parents getting older, etc. Middle sister is on disability for mental health issues/unreliable transportation and is of limited help. Twin sister takes most of the calls and is stronger than I but it's stressing all of us out. Every day I wonder if I should commit myself again. Last time was 2009 for depression. I don't know how to get through this. Its going to get a lot worse before its better.
Maybe a stay in a center would be just the ticket--a tune up of sorts.
During those "stays" I know they have family time for you to meet with a therapist to discuss things in a non-threatening way. Likely your sibs DO care, and care a LOT, but act it our differently.
I internalize, which is bad. Sis acts, swiftly and decisively and doesn't look back. 2 brothers ignore and play Dr. No Shot--but we have had meetings and talked back ad forth. Finding we were all getting snippets of the truth about Mother's care, but none of us had he whole picture.
It is NOT worth your mental well being to try to make your parents "happy". I cannot make my mother happy. Impossible. Also, it's not my job. Walking away from that w/o guilt has been such a blessing. And I didn't do it on my own--lots of therapy.
Take care of YOU!!!!
And come back--you'll get a lot of support here.
It sounds to me like mentally removing yourself from your situation for a while would do you good especially since it sounds like your siblings have you covered. You are lucky in that respect. Take advantage of it and get well.
Adrenaline, Cortisol, and Norepinephrine, my 3 Stress hormones are All out of Whack, after going through these last 6 months of my FIL's life, ending in him passing away in our home after 7 weeks on Hospice of Lung Cancer.
After having him in our home for 13 years, my husband and I had finally reached Severe Caregivers Burnout, and on May 15th 2017, placed him into Assisted living near our home. Unfortunately, that only lasted 9 weeks before he fell and my husband found him on the floor of his apartment (July 27th), after him laying there for 16 hours. It was found that he had Pneumonia, Sepsis, and ultimately a CT scan proved he had a Golf ball sized mass in his Left Lung, which had metastasized to his diaphram and his rib bones. It was decided that he would return to our home (August 3rd), On Hospice, with a probability that he would only last about 3 weeks, and he lasted 7 weeks (September 20th), so a pretty good guesstimate.
In the time between us moving him out (mid July), and him being hospitalized for Pneumonia, I had a severe Stress reaction, landing me in hospital with chest wall pain and anxiety. After a battery of tests, including ruling out a hot gallbladder, heart and lungs disorders, I was diagnosed with Costochondritis and stress, which they did nothing about except "Time will heal", and eventually over the next 4 weeks, my symptoms slowly resolved.
Fast forward to him passing away in our home after those frantic 7 weeks of Excellent Hospice Care, it was still a whole lot of work for my husband and I, and 1 week after he passed on, All of those Same symptoms began surfacing again for me, but this time I jumped on it, not wishing to do another stint in hospital myself, plus, we were about to leave on a much needed vacation (October 6th).
My Dr did another EKG, more labs, and a Chest film, all negative except for a high WBC count (as before), and high Sed Rate, and a high CRP level, both related to my autoimmune issues with Arthritis and Fibromyalgia. My Dr Rx'd Buspirone, and anti-anxiety medication, and a Beta-blocker, but unfortunately the Buspar caused me more side effects than I was willing to tolerate, including dizziness, and a feeling of being completely Stoned, which is definitely not my cup of tea!, Lol!
In follow up with my Dr today, I will continue with the beta-blocker, and I'm going to consult with a Cardiologist to completely rule out any issues with my heart, as my chest continues to hurt, and my heart pounds in times of even the mildest issues of stress, its like my "fight and flight" hormones are completely out of whack, and I just cannot tolerate the constant feelings of an Anxiety Attack at any given moment, and for no apparent reason.
So Yes, the Emotional and physical Stress of caring for your LO for So Long, Constantly being on guard for the next shoe to drop, or waiting for them to die, and not knowing the manner of how they are going to die, and in your home, is probably the most stressful time of my life ever, and we have raised 4 great kids, and seen our 4 parents to the grave through very difficult illnesses and circumstances.
The older we get, the harder it becomes, and sometimes our Elders don't realize just how hard it is, and do not conceptualize that we too are getting older, and aren't 35 years olds anymore, heck, our own kids are 37, 37, 35, and 33! We have our own health issues too! But our parents are Old, and set in their ways, afraid of their own demise, and we are the ones who are going to help them, by God! Or at least, those of us on this website are the "chosen ones", as my husband's 2 siblings were of no help whatsoever to their parents, in the past 33 years that I've been a part of his life!
Please Please, be sure to take care of you, I know it's hard to find the time, but it's So important to do so! I know that now that we no longer have a parent to stress over, it's my time to get my own health concerns in order, and it sounds like you need to work on you too! Take Care!
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