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My mom, whom I was caregiver to for many years, recently passed in January. It's been harder for me, I think, because I took care of her. After my dad passed from stage four cancer in 2012, I made a promise to him to look after mom... I'd have gladly done this anyway. I helped with cooking, cleaning, doc appt, things like that, but it felt more like companionship I guess for both of us. My siblings helped when they could, even if begrudgingly. They had their lives and families, I'm single and was able. Plus my younger sibling has their own childhood demons to deal with, so they kept their distance until mom needed more care. Now, it's me who feels lonely in grief and with family around. Due to circumstances, when mom passed, the apartment we shared asked me to leave, I had to do a quick move and had to move in with my younger sibling. I'm grateful, but even a few days in, I'm already feeling like I'm in her way. She suffers from anxiety and takes "medicinal" to help deal with it, which I don't judge her for. But I also feel it's kind of a time bomb situation, if past experiences during my father's passing is any indication. I don't know what to do, how to approach it when something said is taken like a dagger to her heart. Plus she kind questions why it's taking my grief a bit longer than hers. Giving advice on how to deal with it, then annoyed when I explain why I feel as I do...not bouncing back quick enough it feels.
I didn't know how to query this on here, but I'm gonna try. Any help would be appreciated.

It was kind of your sister to let you stay with her, but from what you describe of her she doesn’t really sound like an agreeable housemate for the long term. I don’t think anybody wants to live with a “time bomb situation!”

I second the other posters that it’s time to make plans: work, volunteering, housing, maybe even something fun to look forward to in the short term, like an inexpensive day trip to a scenic place where you can think about your mom and your life while enjoying some fresh air and a change of scene. And walking— I took a lot of long walks and hikes when I started to feel up to it after my father died. Also, attending a church or community sponsored grief support group might be just the thing. Glad you have some funds to hopefully give you a little time and wiggle room as you take steps forward.

All the best to you! 😊
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Reply to SnoopyLove
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Atalossfornow Mar 28, 2025
Thank you for your advice.
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I’m sorry for your loss. It’s a huge life shift for you and will take time to heal and adjust. When my caregiving for my dad ended, I got a job in a field I’d never worked in before. I had to learn new skills in a hurry but it proved good for me to challenge myself. I’ve enjoyed doing something new and having the interactions of coworkers. I think attending a church is a great idea. Also, churches often host Grief Share groups at no cost, consider attending, they’ve been a big help to many. Your mom would most certainly want you to move forward and have a positive life with good things in it. I wish you healing, peace, and the courage to take new steps
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Reply to Daughterof1930
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Know the grief is different for all! My mama has been gone since 2008 and my daddy 2020. I still grieve!
Try to set some short goals for yourself.
Those short goals will get you to that long term goal.
Meanwhile it seems that you understand your sibling that is number one goal so thats great!
Maybe you and sibling can get to a therapist sometimes they are offered through your health insurance.
Also, continue to read this site - it will help.
Know that a prayer has been said for you and sibling ((hugs))
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Atalossfornow Mar 28, 2025
Thank you for your advice.
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I'm sorry, the loss is hard and there is no timetable for it. It has only been a few months and was more of a shift in your life because you lived together, so don't let others criticize you for needing time to mourn.

What are you doing with your time, and your finances? Do you plan to stay with your sister permanently? It sounds like that may not work out, so maybe start looking around for a place of your own, or shared with someone else, like a roommate or basement apartment, if you need something more affordable.

Are you working, or were you a full-time caregiver for your mother? If you were full-time and now need a job, senior facilities or caregiver agencies could use someone with your experience.

You can also look for grief support groups. Some churches and community groups have them. Your local agency on aging may be able to provide a referral.

Take good care of yourself while you go through this major life change.
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Atalossfornow Mar 28, 2025
Thank you for your advice. My finances are ok for moment, I inherited a lil bit, so I'm ok there. My time, in between the thoughts and tears that bubble up, is spent trying to help around here while figuring out next steps.
Moving in here was a quick ish decision, and though I am extremely grateful, I feel I might be in the way and am currently exploring other options. As for work, I last held a job in 2017 where I was let go for trying to get my own health in order. I know things happen for a reason, but this one knocked me past the middle of next week. And I am thinking of trying to join a church, haven't been in one in years, but might be what I need.
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I would say that you are dealing with a great deal more here than the fact you lost your mom. You do not mention her or your age. If you are retired, not working, haven't worked, then you are left virtually alone without a home. You feel you have lost your mom, lost your definition and your being defined as a needed caregiver, and moved into the realm of being needy and dependent on your sister.

It is time now, while mourning a hard loss, to know that you must move forward.
If you are able to work or to start by volunteering consider going to care facilities. Whether you are under SS age and needing to work or need supplemental to get enough to work toward independence this will both keep you busy, help you feel needed again, and give you funds for your own housing.

I am very sorry for your loss. I wish you the best of luck. We often see caregivers lose both their loved one AND their housing at the same time. That you have a Sis to help you temporarily is a boom many do not have; you do know, it seems that you cannot take advantage of that.
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Atalossfornow Mar 28, 2025
Thank you for your advice. I am 52 and she is 47. I am grateful this was an option for me when this occurred. I'm just trying to navigate my grief, life, while not trying to trigger her issues she had with our parents in the past when she was growing up.
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